There is a lot going on out there in the world and the last few weeks, months have been heavy on on all of us. I am still standing up, educating, learning all while trying to navigate my social media and my own mental health. During this time, it is still important to take care [...]
The full effects of quarantine are taking over! I can't remember what day it is, zoom is taking over my life, and I'm starting to dislike all food that I cook. Anyone else? That being said I try my best to try to do small things each day that help me take care of me [...]
Taking care of yourself has always been important, but now it's more important than ever. Sure, it can be more complicated now. But just take it day by day. One thing that I find helpful is to continue to stick to some type of routine. Easier said than done, right. Today I am sharing, and [...]
You know that saying..."the grass isn't always greener on the other side!" Why does everyone always say that when people talk about changing something in their life? Is it because people seek change when things are tough or no longer new and fresh, possibly. Do they say it just because they have experienced that same [...]
I remember reading about Better Life Bags on one of my favorite blogs, The Small Things Blog,I quickly became smitten over bags with a cause . Better Life Bags, BLB, is a company with a mission of "making lives better." Rebecca, the founder of company, moved to a low income area in Detroit to help give back [...]
Like blogging, I am fairly new to the yoga world (about 3 months). Before I started practicing, I thought yoga was something far too spiritual for my liking and not as intense as other workouts that I am accustomed too. Boy was I ever wrong. Yoga is INTENSE!! It is a very humbling experience, which [...]
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