Self-care taking the backseat…5 things you can do for yourself right now?

Self-care taking the backseat…5 things you can do for yourself right now?

The full effects of quarantine are taking over! I can't remember what day it is, zoom is taking over my life, and I'm starting to dislike all food that I cook.  Anyone else? That being said I try my best to try to do small things each day that help me take care of me [...]

Keeping that Daily Routine

Keeping that Daily Routine

Taking care of yourself has always been important, but now it's more important than ever.  Sure, it can be more complicated now. But just take it day by day. One thing that I find helpful is to continue to stick to some type of routine. Easier said than done, right. Today I am sharing, and [...]

Change is the essence of life

You know that saying..."the grass isn't always greener on the other side!"  Why does everyone always say that when people talk about changing something in their life?  Is it because people seek change when things are tough or no longer new and fresh, possibly.  Do they say it just because they have experienced that same [...]